http://pillfreevitamins.freespeaklive.com Liquid Vitamins and Nutritional Supplements Wed, 21 Mar 2007 04:08:27 +0000 http://backend.userland.com/rss092 en Most humans do not get the water that we require to completely flush all of the waste and toxins out of our bodies. What we don’t realize is the detrimental effects this has on our bodies - especially our colons. We often mistakenly think that we are getting plenty to ... http://pillfreevitamins.freespeaklive.com/index.php/2007/03/20/the-effect-of-water-on-the-colon/ You’ve probably heard that you need to take a calcium supplement each day - even if you are taking a multi-vitamin. This is because most people don’t get enough calcium in their diets and the multi-vitamins don’t have the recommended daily dosage of calcium in them; even though they do ... http://pillfreevitamins.freespeaklive.com/index.php/2006/11/15/how-much-calcium-do-you-need/ Colon Cleansing isn’t something that most people want to talk about, much less think about, but it is a necessary part of life if you want to be healthy. According to medical experts, we have between five and 25 pounds of excess waste built up inside our colons. This bacterium ... http://pillfreevitamins.freespeaklive.com/index.php/2006/11/09/gentle-colon-cleansing-is-it-possible/ Heartburn symptoms can often be relieved if sufferers make a few lifestyle changes. Many people can significantly reduce the occurrence of symptoms by avoiding heartburn triggers and behaviors that contribute to acid reflux flare-ups. Not everyone suffers from heartburn, even when they eat spicy foods. For millions of people, however, ... http://pillfreevitamins.freespeaklive.com/index.php/2006/10/29/managing-heartburn-with-vitamins/ Cystic Fibrosis or CF is an inherited disease that affects the normal movement of salt (sodium chloride) into and out of certain cells, including those that line the lungs and pancreas. This results in thick, sticky mucus and other secretions. The mucus clogs the lungs, causing breathing problems. It also ... http://pillfreevitamins.freespeaklive.com/index.php/2006/10/23/supplements-important-to-cystic-fibrosis-patients/ Epilepsy is the name given to any of a variety of neurological disorders that are characterized by sudden recurring attacks of motor, sensory or psychic malfunction that may occur with or without loss of consciousness or convulsive seizures.  For some with epilepsy treatment with drugs in necessary at all times ... http://pillfreevitamins.freespeaklive.com/index.php/2006/10/17/vitamins-to-assist-management-of-epilepsy/ The amount of calcium you need increases as you get older. When you were young all it took was one or two meals a day to meet the right amount, as you grew you started needing more calcium rich foods. There will how ever, come a time when eating calcium rich ... http://pillfreevitamins.freespeaklive.com/index.php/2006/10/10/you-cant-eat-the-calcium-you-need/ There are three different types of calcium and each type has it’s own use in your body. The different types of calcium that we take our have In our bodies all do something that is as important to us as our heart is. The different types all come from different ways ... http://pillfreevitamins.freespeaklive.com/index.php/2006/10/10/different-types-of-calcium/  Inflammation in the body has gotten out of control. Where as it used to just shoot up when an injury or disease was present and left when the disease or injury did, now it comes with the injuries and diseases, and stays long after they are gone. The inflammation process has ... http://pillfreevitamins.freespeaklive.com/index.php/2006/10/05/aloe-as-an-anti-inflammatory/ Aloe has been used for many different things in the past. One of the uses has been as a laxative. When Aloe is cut and prepared a certain way it has certain properties to it that help clean and empty your digestive tract. The properties in aloe are used inside of ... http://pillfreevitamins.freespeaklive.com/index.php/2006/10/05/aloe-as-a-digestion-aid/